Every year, thousands of people injure themselves while shoveling snow out of their driveways, and a large portion of those injuries are sustained on the back. The constant bending over, raising and lowering of the spine, and the effects of cold weather on your muscles all contribute to winter back...

Shoveling snow from your driveway and outdoor walkways may seem like a task that requires little, if any, forethought and planning. But, a bit of preparation and a few shoveling techniques not only will help you do the job more effectively and efficiently, but will also help you protect your...

With modern technologies at their disposal, more awareness of smart, healthy lifestyle practices, and a wider range of connectivity, seniors have developed into a stronger, more independent generation than history has ever seen before. Of course, as a senior living on your own, there are certain situations you need to...

The winter months are tricky to navigate for anyone, but the group of people who faces the most difficulty is unquestionably the elderly. To start, seniors are very susceptible to slipping and falling--one third of people aged 65 and older falls each year, and approximately 31% of those are due...

Preparing for the arrival of harsh winter weather is more than a matter of convenience: it’s critical to protecting your safety and health. Serious injuries are all too common in the winter, from slipping on icy walkways, to hypothermia or frostbite, or even having a heart attack or stroke while...

AccuWeather is predicting above-average snowfall for the East Coast this winter, and a long winter for the entire U.S. What this means is: if you haven’t already done so, now is the time to get ready for winter storms (especially if you live in an area where storms like these...

When your neighbors find ways to manage winter weather that you might not have thought of, it could be more than a case of envy or curiosity that makes you take note. “Keeping up with the Joneses” when it comes to improvements that make your home safer in winter not...

If you live in a cold climate, black ice on your driveway, sidewalks, walkways, and home entry areas is a serious winter problem. This nearly invisible hazard can make walking and driving treacherous: not only could you or someone else slip, leaving you exposed to the possibility of medical bills...